How to Defeat the Bigger, Stronger Opponent 15 DVD Set with Stephan Kesting Tony Massengill Yang demonstrates a variety of

Yang demonstrates a variety of easy-to-follow exercises that are especially effective for maintaining the health of the entire body

it is an evolving scientific martial art that incorporates elements from kung fu

Each page of the book will be reproduced

Aikido and Kendo

Li Gui Chang's expression of Xing Yi Quan is sometimes referred to as the Xing Yi "Body Method"

How to Defeat the Bigger, Stronger Opponent 15 DVD Set with Stephan Kesting Tony Massengill Yang demonstrates a variety ofIncludes: How to Defeat the Bigger, Stronger Opponent Set 1 How to Defeat the Bigger, Stronger Opponent Set 2 How to Defeat the Bigger, Stronger Opponent Nogi Set