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Description
Ginastica Natural
Don't waste your time - Learn the techniques correctly the first time with their Japanese names
he offers certain basic rules for gripping
On this video Shihan Richard Van Donk breaks down all the pieces of every aspect into a step by step learning of each Kihon Happo technique as no one else has yet done
the distinctions between Shuri-te and Tomari favoring long distances
Sumo for Mixed Martial Arts: Winning Clinches, Takedowns, & Tactics Book by Andrew Zerling Rika Usami Ginastica NaturalCATCH YOUR OPPONENT OFF GUARD WITH WINNING CLINCHES, TAKEDOWNS, AND TACTICS This innovative book demonstrates how the study of sumo wrestling techniques can benefit practitioners of modern mixed martial arts (MMA), as well as other grappling arts. Sumo, Japan's ancient martial art, has its own particular variations of MMA style body locks, throws, and trips, among other techniques. MMA competitors know their sport grew with the evolution of jujitsu,
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