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Description
The Five Animal Sports
In Summer of 2019
The Philosophical Roots of Pa Kua Chang
The phrase has been repurposed in Chinese martial arts
A more advanced aspect of the system
Chi Kung For Health DVD 5: Five 90 Second Power Meditations by Terence Dunn (Preowned) Hat The Five Animal Sports"Chi" = air, breath, power, combustion, electricity, energy, vital life force. Chi Kung (qigong) means "breath energy work", a powerful ancient Chinese exercise that cultivates the body's intrinsic natural energy "chi" to attain great health benefits. Chi Kung practice improves circulation, respiration, metabolism, skeletal strength, neuromuscular function and immunity, resulting in vibrant good health and longevity. It is the secret meditative art
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