Systema Massage Tools DVD by Adam Zettler Smack Girl Ko Uchi Gari from foot

Ko Uchi Gari from foot sweep

Drawing upon the authentic teachings passed down through the classical tradition

The rapid-fire

and weapon handling in martial arts with the highly respected Systema master

If your goal is to develop aggressive combinations that can overwhelm any opponent

Systema Massage Tools DVD by Adam Zettler Smack Girl Ko Uchi Gari from footSee how Systema massage tools and whips can be used for a more relaxed and healthy body. Adam Zettler, of the famous Systema Twins, is one of the most experienced and knowledgeable Systema HQ Toronto instructors, training and teaching with Vladimir Vasiliev for almost 20 years. In this unique session, Adam explains and demonstrates the application of Systema Massage Tools for tissue work, muscle and organs relaxation, stretching and joint