Wing Chun Wooden Dummy Dynamic Training Methods Book Guy Edwards Brandon Quick Balance ball T-balance

Balance ball T-balance

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Wing Chun Wooden Dummy Dynamic Training Methods Book Guy Edwards Brandon Quick Balance ball T-balanceFrom the author of "Wing Chun Kung Fu a Southern Chinese Boxing System" and "Sticking Arms Sensitivity Drills and Explosive Fighting Applications" brings you a comprehensive study of the infamous Wooden Dummy techniques of Wing Chun. The book contains the following: History of Practice Variations of Wooden Dummy Sectoring and Parting Projection Conditioning Enhancement Dummy Versatility Hong Jong Form Mook Yan Jong Form Fighting Applications and more