Goju Ryu Technical Series Part 3 DVD by Morio Higaonna French Being pushed by a palm

Being pushed by a palm on your waist

Rotating the Sky Post

Mune-tori Aiki-waza (Chest-grabbing Aiki Techniques): Aiki of Whole Body and Soul - The Power of Communication

Choke techniques (single wing choke

Representing the perfect bridge between the traditions of the past and the evolution of modern Budo

Goju Ryu Technical Series Part 3 DVD by Morio Higaonna French Being pushed by a palmThe essence of Karate is to be found in its fundamental techniques which, when mastered, provide the key to the inner mysteries of the art. This program presents 21 striking and punching, 10 kicking, and 31 blocking techniques, many of which are not widely taught today. Also included are the numerous nerve holds and attacks of Goju Ryu, tai sabaki, and reflex training methods. 52 min.