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Ships within 48 hours · Estimated delivery Sep 1 - Sep 6
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Description
Yongquan Breathing
His setups and takedowns are so savage it even works on more experienced grapplers and even people with a wrestling background
highest instructor Hiroo Iida
It is excellent for its purpose
and Positive-Negative Load
Systema: How to Roll & Fall DVD by Vladimir Vasiliev Marcelo Cohen Yongquan BreathingWhy is it important to practice and learn how to fall and roll? It magnifies your combative potential. It makes your body stronger and your movements smoother. It helps to overcome fear. When we overcome the fear of falling, we learn to overcome many other fears, physically and psychologically. This film is your step by step guide on how to develop the skills of falling and rolling with no injury from any stance, with any speed and pattern, always
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