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Description
Chapter 1: Warm-up/Stretches
adhering diligently and in precise detail to the Chinese Systems' Methods of power generation and applied martial strategy
Essence of Ninjutsu is a fascinating
also known as Arnis and Kali
Run time: 1 hour & 19 min
The 12 Animals of Hsing-I Chuan DVD by Ken Gullette (Preowned) Licesio Prieto Chapter 1: Warm-up/StretchesLearn the 12 Animals of Hsing l in Detail! The 12 Animals of Hsing l Chuan are advanced forms that require internal body mechanics and many years of practice. This DVD includes over 2 hours of detailed instruction. On this DVD you will find: * Demonstrations of each short animal form. * Detailed instruction for each animal form. * Fighting applications for each animal form. As usual, Sifu Gullette doesn't stop with just showing the movements. He
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